Magnesium Oil Spray

Magnesium Oil Spray

An easy-to-follow recipe, is so simple that anyone can make it at home. Magnesium oil spray is said to offer numerous benefits for external use, including enhanced muscle relaxation & improved sleep quality.

Topical application allows for direct absorption through the skin, leading to faster relief from sore muscles & joint pain. Additionally, it can help alleviate symptoms of magnesium deficiency, such as headaches & fatigue, & promote overall skin health by reducing inflammation & dryness.

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Magnesium Oil Spray Formula

Ingredients

Makes 100g - Adjust batch volume with Go Native NZ's Batch Size Calculator 

• 50% | 50g distilled water
  
• 50% | 50g magnesium chloride
  
• Optional: A few drops of Essential oil (e.g. lavender essential oil for additional soothing/sleep aid effects
  
  

Method 

1. Weigh water & magnesium chloride in a glass jug or beaker
2. Allow the magnesium chloride to fully dissolve
3. Stir & pour into a 100ml amber bottle 
4. Add a few drops of essential oil if desired. If adding essential oil you will need to shake before use.
5. Attach a mister closure  & you are all done!

To Use

• Spray onto sore muscles, bottoms of feet before bedtime or as needed for relaxation.
• Shake well before each use.
• Avoid spraying near eyes and broken skin.

Note

• For children, or those with sensitive skin, start with a lower percentage of magnesium chloride (e.g., 10%) to avoid discomfort or tingling sensations. Gradually increase the percentage as tolerated. It's recommended to begin with a lower concentration, especially for younger children, & adjust based on individual sensitivity.